Blog

Body Mind Revolution with Miche

The Secret to Effortless Weight Loss: How Acupuncture Can Help You Achieve Your Goals

It can be frustrating when every diet and exercise regimen out there isn’t yielding the results you seek. That’s why I’m excited to share with you the power of acupuncture for weight loss. Along with helping you shed unwanted weight from inflammation and stagnation, it also improves overall health and well-being. If you’re looking for...
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27
Jun

Why Kale is So Lovable

Inspiring others to enjoy healthful foods is an important part of what we do here at Body Mind Revolution. This season we share some of our favorite spring fruits and veggies and why they are so amazing! Today we’re highlighting kale and the wonderful benefits it has to offer. Kale has been taking the health...
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12
May

Why ozone therapy?

Ozone therapy was initially used to disinfect wounds, and it has proven to tonify the immune system as well. Through modern science we have discovered many uses for ozone therapy, making it one of the most versatile therapies at our disposal.  Ozone therapy has now been used by health and medical professionals for more than...
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12
May

Are Ready for Your Acupuncture Session?

Preparing for Your Acupuncture Session Before your acupuncture session, it helps to prepare yourself. It’s best to wear loose, comfortable clothing and avoid eating a heavy meal or drinking alcohol for at least two hours before your appointment. It is also important to let us know about any medications or supplements you are taking, as...
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11
May

The Power of Connection: How Coming Closer Together Can Be Key to our Outlook and Well-being

At Body Mind Revolution, you are a person and not a number. If you’re been going to doctors and you feel like you’re a number on a page, know that we see our clients as a whole being and everybody is different. We invite learning who you are and what you need to deliver personalized...
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11
May

Natural Relief: How Acupuncture Can Alleviate Your Allergy Symptoms

As someone who has experienced allergies, I know how frustrating it can be to constantly deal with itchy eyes, a runny nose, and other symptoms. Here at Body Mind Revolution we effectively treat allergies with acupuncture and ozone, and cater treatment to your specific needs. Today we will explore the benefits of using acupuncture for...
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11
May

Celebrate Women

Women are often the unsung heroes of our society, carrying out critical roles in our homes, workplaces, and communities. We take the time to celebrate women and the contributions they make to our lives. Here at Body Mind Revolution we like to celebrate women every day, not just on International Women’s Day. International Women’s Day...
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24
Mar

How do fresh and frozen food differ?

Fresh food and frozen food both provide essential nutrients that our bodies need for growth, development, and overall health. However, there are differences in nutrient content between the two. Fresh Food: Fresh fruits and vegetables are typically harvested at their peak ripeness, which means they contain the highest levels of vitamins and minerals. Fresh food...
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20
Mar

Do you love celery? Here are reasons to love it

Celery, a crunchy and versatile vegetable, has been consumed for centuries and has been utilized for its numerous health benefits. Apart from its low-calorie count, celery contains many essential vitamins, minerals, and antioxidants that offer a range of health benefits. In this blog post, we will explore some of the benefits of celery and why...
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20
Mar
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