Inspiring others to enjoy healthful foods is an important part of what we do here at Body Mind Revolution. This season we share some of our favorite spring fruits and veggies and why they are so amazing! Today we’re highlighting kale and the wonderful benefits it has to offer. Kale has been taking the health...Read More
Ozone therapy was initially used to disinfect wounds, and it has proven to tonify the immune system as well. Through modern science we have discovered many uses for ozone therapy, making it one of the most versatile therapies at our disposal. Ozone therapy has now been used by health and medical professionals for more than...Read More
Preparing for Your Acupuncture Session Before your acupuncture session, it helps to prepare yourself. It’s best to wear loose, comfortable clothing and avoid eating a heavy meal or drinking alcohol for at least two hours before your appointment. It is also important to let us know about any medications or supplements you are taking, as...Read More
At Body Mind Revolution, you are a person and not a number. If you’re been going to doctors and you feel like you’re a number on a page, know that we see our clients as a whole being and everybody is different. We invite learning who you are and what you need to deliver personalized...Read More